making an energy journal
that highlights your experiences and any correlating factors.
By educating yourself on what is going on astrologically and energetically, you will start to recognize your feelings and reactions are very normal and will shift out of resistance with yourself.
Further, if you keep track you will come to realize that your body is such a reliable indicator of what is happening, external sources of information will only be confirmation for what you already know.
You are a truly magnificent dance partner with the universe, profoundly interconnected with each other, expanding and evolving in the most wonderful ways. ~Archangel Gabriel through Shelley Young
Sananda 