Now, we encourage you to have bigger dreams and look for great changes with positive expectations, not only because you have these powerful energies, but also because of your own strength. You don’t have to wait for something to happen in the “real world”.
Now, we encourage you to have bigger dreams and look for great changes with positive expectations, not only because you have these powerful energies, but also because of your own strength. You don’t have to wait for something to happen in the “real world”.
You can enter your inner world at any time, find that reality, find that experience, and find your inner environment. Your world is always created from the inside out. You’re not here to suffer needlessly. You are there to observe your life and the suffering around you and ask yourself, “how can we make all this better?”
Of course, you can also take some action. There will always be some actions you can do. There are always some words you can say. These words will be very powerful and inspiring, but you must find the source of your real strength, find your inner vibration, and reflect it through your life and the external world.
One advantage of modern life is that you will have more opportunities to go inside. You can spend more time meditating and focusing on your chakras and emotions without traveling or meeting others. You can build a complete universe in your heart. The universe is so lovely and beautiful that you don’t have to wait for anything to happen, the lifting of the foot ban, and the travel ban.
You have the right to choose now. Now is the best time. You can turn your attention from what is happening outside to what is happening inside you and see what it may feel like. There is still a lot of potential within you that has not been unlocked, and we will be happy for those of you who accept this message and take it seriously. Yes, your energy can bring great changes to your world, but they still need their partners to create together. The partner of CO creation is you, always and in the future.
We are excited to see how you will use the current energy, which can bring great changes to your life and your world. We know that those of you who are open to these energies have felt their power and potential impact.
We are the Arcturian Council. I’m glad to communicate with you.
Current energy and changes
2021-12-05 08:16
https://danielscranton.com/the-current-energies-great-and-massive-changes-you-∞the -9d-arcturian-council/
😊 The family of consciousness – incarnation / soul / oversoul / avatar / immortal / energy
😊 The family of consciousness – incarnation / soul / oversoul / avatar / immortal / energy
Through the six main multidimensional ontologies, the family of consciousness, human beings are connected with each other, with all other life forms, the universe, the source and the God of all things.
Six main multidimensional ontologies:
1) Avatar identity (Tauren) (UH-1 ontology)
2) Soul identity (Dora) (super conscious structure of uh-2)
3) Oversoul identity (teura) (uh-3 ontology)
4) Avatar identity (Dolar) (uh-4 ontology)
5) Rishi body, solar
6) Yunasai Ontology
(Germanic entity, geomancy)
From the incarnation ontology of UH-1, human beings gradually evolved and integrated all six main multi-dimensional ontologies into the consciousness structure of “I am”.
The first step in the conscious awakening of multidimensional noumenon is the personal focus to bring the soul noumenon (the super conscious structure of uh-2) into the consciousness of biology. This process is called soul integration.
Incarnate matrix (Tauren)
The avatar matrix (avatar ontology or UH-1 ontology) exists in the frequency band composed of dimensions 1, 2 and 3 and those dimensions.
The incarnation matrix of UH-1 represents the individual independent mental matrix, or the individual logo.
The avatar matrix includes:
1) D1: the subconscious mind
2) D2: the emotional or instinctual mind
3) D3: the reasoning mind
Soul matrix (Dora)
The extended energy noumenon form (soul) is the basis for the construction of all matter and noumenon.
The soul matrix, soul noumenon or uh-2 noumenon is placed in dimensions 4, 5 and 6 and the frequency band composed of those dimensions.
The soul matrix of Hu-2 includes:
1) The astral mind – D4 etheric astral body, spiritual, astral consciousness
2) The archetypal mind – D5 prototype consciousness
3) The angelic (or spiritual) mind – D6 starry consciousness
Collectively referred to as the super conscious mind. A label representing the mental matrix of race, or collective consciousness.
Soul ontology is a part of multidimensional ontology, relative to ALPHI hova body of uh-2. Soul noumenon exists in the density of semi etheric carbon silicon based material.
The soul ontology represents a 6-dimensional experience extended cognitive state, has full activation of DNA 1-6 clusters, can receive the overall memory records of the race, and can enter the hallah melkaba vehicle.
The oversoul builds a set of 12 souls to form the soul matrix.
The soul matrix projects part of itself into UH-1, establishes manifestation, and forms 12 groups of physical incarnation matrix.
Usually, a soul (soul matrix) of uh-2 becomes 12 incarnations at the same time in a harmonic universe (Uh). Every two form a pair in the same time period. A harmonic universe has 6 time periods. In each pair of incarnations, one is male and the other is female; This relationship is called “Twin Flames”, but it is not the so-called romantic lover.
It is almost impossible for you to meet your twin flame, because the twin flame will appear in the earth and parallel earth at different time points in the same time cycle. The soul matrix projects part of itself into UH-1, establishes manifestation, and forms 12 groups of physical incarnation matrix.
Oversoul matrix (teura)
The oversoul matrix (oversoul ontology, monad ontology, uh-3 ontology) is the ontology placed in dimensions 7, 8 and 9, with the frequency band composed of those dimensions.
The super spirit matrix of hu-3 contains
1) The keteric mind – D7 stellar consciousness
2) The monadic mind – D8 (the meta galactic core) monadic consciousness (super galactic core)
3) The keriatric mind – D9 causal consciousness, kundalini of the universe (explained in detail later)
It is uniformly called causal mind. Represents the mental matrix of the planet. Or planet labels.
Oversoul, uh-3 ontology, 12 soul ontologies are established in uh-2, and each soul ontology establishes 12 avatar ontologies in 6 cycles of UH-1. Therefore, each oversoul family is a family with 144 incarnations, each of which materializes in six UH-1 time cycles.
Each of the 144 avatars carries a partial 12 cluster DNA template within the transmission genetic code. When 144 avatars evolved with the planet in six time cycles, 12 clusters of DNA templates were recombined.
Avatar matrix (Dolar)
The avatar matrix (or Mahara) is placed in dimensions 10, 11 and 12 and the frequency band composed of those dimensions.
Avatar matrix of hu-4, including
1) The Christian mind – D10 Christian consciousness
2) The buddhiac mind – D11 Buddha consciousness
3) The nirvana mind – D12 Nirvana consciousness
The unity is called metaconscious mind, which represents the mental matrix of galactic galaxy. Or solar label. This level of consciousness is the level of stellar consciousness.
The avatar body is a part of the multidimensional body, which exists in a liquid light body state relative to the Mahara hova body of the harmonic universe 4.
Avatar ontology represents a 12 dimensional experience extended cognitive state. With the full activation of silicon-based DNA 1-12 clusters, it is the highest ontology that can be materialized into human physical form. Avatar is a meta terrestrial consciousness that contains all lower dimensional ontologies. When one integrates all the perceptions of time, space and things, one can enter the 12 dimensional multi-dimensional vector spectrum.
The Mahara hova body connects the oversoul (betcha hova body, dimensions 7-9, etheric beings) of hu-3 with the Rishi (Raja hova body, dimensions 13-15, ante matter beings) of hu-5.
Avatar is often used to describe human or invisible consciousness with 7-12 dimensional consciousness awakening, but only 10-12 dimensional consciousness is the real avatar.
Rishi parent (breneau)
Breneau’s collective consciousness is called “Rishi”, “solar Rishi”, or “meta terrestrials”.
950 billion years ago, eieyani was seeded in our 15 dimensional time matrix with life wave through the main sound field of khundaray and the racial collective consciousness of the three main founders.
As a state of eternal awareness, the breneau teaching group exists in the three main light fields of our time matrix density – 5 and dimensions 13, 14 and 15 in the ante matter mode of spherical thermoplastic radiation.
They represent our “family of cosmic consciousness”, and all things are connected to yanas and source through Kee RA Sha main light field and khundaray main sound field.
The three founder ethnic breneau teaching groups represent the sowing of collective consciousness into the time matrix by the three yanas from the energy matrix.
- Emerald breneau teaching group, which exists in the blue eckatic Kee RA Sha light field, represents the collective consciousness of emerald grandeyanas teaching group.
- The gold breneau teaching group, which exists in the light gold polar Kee RA Sha light field, represents the collective consciousness of the gold wachayanas teaching group.
- Amethyst breneau teaching group exists in the purple triadic Kee RA Sha light field and represents the collective consciousness of Amethyst ramyanas teaching group.
The permanent collective consciousness of the founders of the three breneau teaching groups was sown by yanas and manifested in the material field of time and space.
Note 1 eieyani:
In ancient times, grail line (oraphim turaneusiam, indigo, angel, human and other races) originated.
Note 2 khundaray:
The eternal collective consciousness projected by the source God (yunasai) forms three main sound fields – khundaray (or yanas) in the energy matrix. Through these sound fields, life consciousness is seeded into our 15 dimensional time matrix.
Three main sound fields corresponding to the energy matrix:
- Eckatic sound field: – grandeyanas (pronunciation: gron ‘- Da yon US)
The first main sound field.
Also known as emerald order yanas or blue flame yanas.
- Polar sound field: wachayanas (pronunciation: wa ” – Sha yon US)
The second main sound field.
Also known as gold order yanas or golden flame yanas. - Triadic sound field: ramyanas (pronunciation: RAM ‘- yon US)
The third main sound field.
Also known as amethist order yanas or violet flame yanas.
Note 3 Kee RA Sha:
Within the time matrix, density 5: the main light field (life force current) of dimensions 13, 14 and 15.
When the three Kundalini currents in the lower dimension are formed, the fourth Kundalini current Kee RA Sha is activated.
KEE RA Sha is also called Kundalini energy – pillar of light – silver cord
tone colour dimension
Kee Blue green D-13
Ra Pale yellow D-14
ShA Foreign powder D-15
Whenever you sit and hold that intention to receive something of a high vibration, and then breathe consciously, you get so much out of that experience.
Whenever you sit and hold that intention to receive something of a high vibration, and then breathe consciously, you get so much out of that experience.
“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
We have begun to discover new ways of reaching out to you as individuals and as a collective, and we are excited to witness where you go with the energies that we are doling out at this time. We are interested in how the energies of your solar system blend with the energies of the Arcturian star system. We want to see what new hybrid energies can be created through our working with you.
As we send you these clusters, these packets of energy, and you take your innate desires and mix them together with what we have to offer, something brand new is created in this galaxy and in this universe. This is why collaboration is such a big part of moving into your fifth-dimensional higher selves. You are moving beyond the survival-at-all-costs model, which means there’s less of a need for competition. Competition can bring the best out of someone, but it can also bring the worst out of that same person. When you set your ego aside and collaborate, not needing or wanting the credit for the desired outcome, that’s when you know you’ve grown.
And we want to grow with you and to see what happens when you grow from what we offer energetically. So these energetic downloads that you can co-create with will be coming to you from the air that you breathe. You can sit and set the intention to breathe in the energies that we are offering, and you will. And in so doing, you will receive more than just what we have been offering. You will receive what other beings have been offering as well. Whenever you sit and hold that intention to receive something of a high vibration, and then breathe consciously, you get so much out of that experience.
And as we have said, we are eager to see what you will do in this next decade with all that you are being given and all that you are training yourselves to receive. We are excited to partner more concretely with humanity in this way, because we know our energy blends well with yours. We just don’t know what will be created from the blending of such beautiful energies.
We are the Arcturian Council, and we have enjoyed connecting with you.”
Create Hybrid Energies with Us ∞The 9D Arcturian Council, Channeled by Daniel Scranton
Soul night healing: sexual Chakras healing, “where’s your soul mate^_^”
Now, you are in the month of December, and you have the Solstice coming up
Now, you are in the month of December, and you have the Solstice coming up
and our recommendation is that you make that date be what you want it to be, not what someone else tells you it is about. If you want ascension to be completed on December 21st, then focus on that reality and on what that reality feels like to you, and don’t worry about what anyone else says. You don’t even have to agree with us when we say that it’s too soon and that you’re needed to be a part of this collective that is ascending. We don’t need you to believe in what we tell you, and we know that as we empower you to become more conscious about what you are creating, we have fulfilled our mission.
We want to see you happy and in peace; we would love to see you operating from the highest vibration possible, and the rest is up to you. You are being given the keys, always, and what you choose to do with them is entirely up to you. You are Source Energy Beings, and Source knows that all creation is not only valid but useful. It is informative, and it leads to more creation and more creation, which is what Source wants. If you can look at all creation right now in the same way, then you can let go of all resistance to it. You can allow a greater flow of energy to you, and you can be a part of a conscious ascension where you are in the driver’s seat, not some modern day Nostradamus.
Continue to focus on where your power lies, which is within you, and it is specifically in your ability to vibrate, not in your ability to think or do. Focus on your vibration right now, and ask yourself where it is, whether it’s as high as you want it to be, and if not, close your eyes and breathe for a while. And that’s the best advice that you’ll get during this month of December.
December 2021 is Here…Now What? ∞The 9D Arcturian Council, Channeled by Daniel Scranton
“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
We are very fortunate to have connected with those of you who respond to us and our little transmissions. We know that we got to many of you just in time, and we have heard from many of you that this connection that you feel with us and that you know is true has been life altering. We do our best to keep you all on the straight and narrow, operating from a higher vibration, and in that place of positive expectation, because you are determining what happens next. Nothing is written in stone. You will ascend because you have decided to. Not even that was predetermined for all of you; there were options that you could have taken and didn’t.
But now that you are locked in to ascension, you are the ones determining how you are going to do it and how it’s going to feel along the way. We know that when we have your attention, you are not focusing on what someone else is telling you will happen, and we sincerely hope that our messages tip the scales for all of you and help you to realize that no one can tell you what’s going to happen in your life and on your world. They can speculate, and they can try to influence you to think like them, but they cannot make it happen, and they cannot look into a crystal ball and tell you what the one true future holds.
Pallas Athena Announces the Beginning of the New Era NOW^_^
Pallas Athena Announces the Beginning of the New Era NOW
by GEORGI STANKOV posted on NOVEMBER 25, 2021
Gabriele Schmitz, November 25, 2021
http://www.stankovuniversallaw.com
Der Kompass in deinem Herzen
Video
Pallas Athene spricht über die Neue Ära
https://youtu.be/oNsg6xrDBLo
Transcript
I am Pallas Athena and I greet you once again from the etheric realm above the island of Crete. Yes, this is the beginning of a New Era with this video. So much will change for you in the time to come, but that time is NOW. We are taking the first steps now into this New Era. You will be surprised at what you will experience, what awaits you in this New Era. I can assure you as the Goddess of Truth that what is coming will fill you with love, peace and a whole new life.
You may not believe it if you are still looking at your 3D reality, which in truth is not your reality. But on our level, we see what awaits you: The New Earth in its new form with people who are aware of their divinity, who will live in peace, who have found the connection to the divine within themselves, who will spread and live the divine love, also in divine service for each other and for the Source of all being. And this vision of this New Earth, which is already a reality for me on my level, is what I would like to bring closer to you today.
We know very well the challenges that you face today in this time. It does seem as if it is getting worse with each passing day. But I assure you that is the illusion that will break down a little more each day if you support it.
We see so many lightworkers who are doing their service day after day, who are on the verge of exhaustion and who long so much to see the changes. That is why today I speak of what awaits you. I wish to sustain you, I wish to prepare you in great joy for what awaits you and that time is NOW. We say nothing else but that it begins NOW. Maintain this NOW every second of the day.
NOW is the manifestation of the New Earth.
We see so many lights that you are as the Beings of Light that you truly are. Many of you have long since taken up your service to the Divine, to Humanity and to Mother Earth. You have been serving the Divine Plan for many, many years, some even decades, and you are exhausted from what you do every day. Yet I want to say to you, it is so important that you do this service, for what awaits you will be immeasurably beautiful for you and it will be so rewarding to do this even now on a daily basis, what you feel you must do, what your inner voice is telling you and what the incoming energies want to tell you.
Please remember, it is a great change that is happening that you cannot measure with your mind. Even within you, you cannot see this great magnitude of transformation. This sometimes makes you sad, dissatisfied and also tired. But I want to assure you today, nothing is less real than how you feel in these moments. I want to remind you that you do not want to give up in these days when everything will gradually collapse, as we have said and as you know inside. We support you and that is why I say today: This divine reality is here. It is happening NOW. Through this, you are experiencing on the outside that this false reality is rearing up to the last, and this creates chaos on the outside. That is why we ask you: Do not look outside. Orient yourselves to your inner knowledge, it is given to you.
Inside you already have the picture of what awaits you. Enter into meditation and we will show you the picture of the New Earth that will seem like paradise to you.
What does it take on your part to manifest what is actually ready for you, what does it take to manifest it more and more? We need you, we need your help. We cannot do it without you!
You lightworkers have it in mind for this life, for these end times that you knew about in advance, you have made yourselves available to do your service. So please do it now by keeping yourselves completely out of the outside that you see. Take yourselves back, go into love, for where there is love, fear cannot be. And where there is fear, you support darkness. Therefore, pull yourself out of these dark machinations that may show up in you in the form of programming.
Avoid the outside as often as you can. Stand firm! Go into nature and listen to yourselves. This is the way into the New Era!
It may be that in this NOW time some things are still rearing up, but withdraw your energy from them. Go into love and another reality will show itself to you. This reality is NOW!
This is my message for today, beloved Lightworkers who work tirelessly. We thank you for your service that you do every day and we wish so much – and we know it will be so – on the New Earth you will receive your reward and our gratitude is immeasurable for what you do here. Stay in the knowledge that it will be so and the first steps in the New Era will be much easier for you.
Thank you!
Soul night healing: sexual Chakra Healing, “where can your sexual energy flow ^_^”
ANSWERS OF AN ALIEN Mythi FROM ANDROMEDA GALAXY
ANSWERS OF AN ALIEN Mythi FROM ANDROMEDA GALAXY
点击以访问 Mythi_from_Andromeda.pdf
Answers of an Alien from Andromeda – video hundred and sixty six – November, 2021.
- Hello my friends! Our team has just returned from a long period of work, in which as we always learned much in the context of social integration. The base of Mars is going inside the planned, and we were happy to be here again. Now I can find myself deeper into what is happening on your planet.
- It has been very interesting to keep up with everything that is discussed by you. We have been all the last period allocated in a small galaxy where two societies somewhat problematic negotiated the passage to level 1 and a slow and complicated social equalization. But although a lot of work is already all being implemented in the two. In this process of social concientization in which your planet is, the social demonstration of resistance against your elites plans, is being very well received in the Annals of the CG.
Unfortunately, much of your society prefers to give in than face; By social, economic pressure and even taken to a sense of collective suicide, for the weak is easier to face collective death, if it happens, than to cry for all who accepted to go in the same wave.All who have accepted to participate spontaneously in this plan of the elites, they have left in this incarnation of being the same unique human beings, but this will not influence in the next incarnations because the original essence of quantum energy will not be changed.
- In case you die, your iris will be located where your reincarnation will be more likely. In fact, all the companions who volunteered and were scanned and recorded in the list of Volunteers had their iris cataloged. Everyone will be accompanied in their forthcoming incarnations by the regional CG, which will be the “godmother” of these colleagues. From an early age, you will realize the presence of mentors helping them in their future careers. This was one of the questions I was expecting, for it explains one of the reasons why we are monitoring the development of awareness of this specific group, which prime in trying to understand more and more the meaning of the ideal socialization context for levels 1 that will be the candidates level 2 in their upcoming incarnations.
- Understand that Credulity or obedience to the system known to be corrupt, neglect to be informed, this does not categorize genocide, it characterizes a suicide of those who are not prepared to continue on the planet for the next stage. This is a natural separation, and will be beneficial for the formation of a more aware society for the planet Earth. In those voluntary cases of giving permission to use your body as they please, no one can prevent it (even CG) because each one owns his own destiny.
- The pandemic was actually staged to give way to vaccines with direct insemination of DNA sequence changing agents, which is the final intention of your controlling elite at these current moments. Virus framed as Covid 19 There is no physically, it is not even a virus. The real “pandemic” is the vaccination in itself. The more people are vaccinated greater will be the spread of other pathologies that will become mainly in “super bacteria”, impossible to be fought with your antibiotics, which will be much deader than the “super virus” that will take advantage of the lack of immunity from its vaccinated hosts, which will no longer count on the operating immune system. Vaccinates can transmit to the non-vaccinated proteins already activated by the vaccine that will actively mix and replicate in the immune system of non-vaccinated also by altering your DNA, so that vaccinated will be replicating from the final protein compound reached by active vaccines. The result in a near future will be an exponential increase in diseases and sterilization that will generate the desired population reduction numbers by manipulators. The final intention is that all the weakest (body and mind) are eliminated, and those not vaccinated that they can survive with the strong reaction of their original immune systems, can keep different populations for societies that are left on the planet. A totally mistaken interpretation of your elites of what would be a “separation of the jay and wheat” to the “good” of the planet, that is, they decided to take control of nature and the natural sequence of things to cause a population reduction controlled exclusively by the Parameters of them. 5G physical and orbit networks are prepared for systematically activating nanocomponents that will release proteins to cause changes in human genome regionally and by specific ethinies. I affirm that Covid variants do not exist, what exists are proteins processed to act against the information stored in the immune database of the human being. The structure of these proteins may be altered as a result of the commands sent to the nanocomponents that create them. These more specific commands are sent by electro-magnetic waves of the 5G coverage system to which nanocomponents respond.
The Spike Protein can manipulate various structures, electro- physically constructing the elements for a hundred number of consequences, according to adequate programming and the aggregate material in vaccines.
- The omicron “variant” media hysteria is pure fiction, to push us all into mandatory vaccines, covid concentration camps and gunpoint medicine. No isolated omicron viral samples exist anywhere in your world according to Arthur from Taus.
- I am very happy for the progress presented by this group of friends gathered. During this time of absence, I was following their conversations, opinions and doubts closely. In addition, I can communicate that the index of concientization increased to 43 percent throughout the planet, forced by false pandemic the time of insight and the search for information had at least that positive. This increases the vulnerability of your elites doing that they lose ground in the control. By those who are letting themselves be vaccinated by their own arbitrary or by ignorance or compulsory misinformation, nothing can be done except that they have a prosperous future reincarnation. They keep in mind that those who observe only will fill what is prepared to see.
- Many has asked for exoplanets and planets compatible with human settlement, I can guarantee that thousands exist in a ray of a dozen light years, but what happens is that only societies living on their original planets and keeps it ideal for Society that lives there may get the right to colonize a new planet to start an expansion. Improvements from a planet with better conditions for that race will be undoubtedly authorized by the regional CG. This is not the case of yours …
Your planet has all the structure to maintain a humanoid colony with all the necessary points for a great development, so long time will pass until this concern should be taken into account.
- Many on your planet do not really bind to warnings … They will always be in the illusion of being able to live in your ” wonderland space” without bothering with the detriment of others, and they will believe everything that is shown by your rulers as truths to continue to cooperate always, and will be the vaccinates that will be the bricks of this elitist construction of the desired and infamous Wonderland.
- See, I cannot deny that CG scientists may provide a palliative … so, the genome data and the immune system of some healthy elements chosen from each ethinies were collected. The problem that can be generated is that all generations of these ethinies come to have the same physical characteristics, which could generate otherwise other behavioral development problems that are still under intense studies with the course of problems ..
- I believe you have enough information like Guidelines, and I appreciate how some themes develop from them … It’s these things that leave a proud old friend.
- I’ll be closer until more missions, but I believe we’re going to have a deserved slack.” Keep all right!
Christmas without stress &Argument
Christmas without stress &Argument
The holidays are not always as peaceful, harmonious and harmonious as we would like them to be. It is not uncommon in the family that tensions or even quarrels occur. To make sure that doesn’t happen tonight, we’ve gathered some tips for you:
- Acceptance is the key
One important realization of life is that you cannot change the others. Just your inner attitude and your reaction to certain things. If you accept and believe that, then some things may not excite you unnecessarily anymore. You can consciously decide how you want to react to familiar “agitators”. This way, you will come out of the role of sacrifice and take responsibility for how you feel.
- Goodbye to perfection
Nothing is as perfect and harmonious as it is shown in movies or on Instagram. If you lower your expectations a little, for example that the apartment is perfectly cleaned, the food is cooked to the point and every gift is a perfect match, then you can approach Christmas much more relaxed. I need you to feel good.
- Planning correctly
It’s a fact that you don’t get along with all people just because you’re related. So a good way to prevent a fight is to think ahead about who you really want to spend Christmas with and plan accordingly.
In order to avoid camp collages, it may be useful not to accommodate everyone under one roof. It is perfectly all right to ask grandparents or aunts and uncles to stay in a hotel room. Then perhaps you should explain to them briefly that you do not “throw them out”. “but simply want to give everyone the opportunity to retire once. For the sake of the house blessing.
- Laughter is the best medicine
Of course, you can’t find everything funny. But sometimes it’s more nerve-sparing to laugh a little shaky than to get upset about the inevitable every year. For example, if Grandma Herta knitted socks again that you never put on, Uncle Hans still makes the same bad jokes or Grandpa Franz every year e again thinks that the neighborhood children are better educated. If the mood is tense then perhaps a funny Christmas movie can bring in some relaxation. There are some that make the whole family fun.
- Forgiveness is an art
Of course, the people closest to us can also hurt us the most. But if we hold on to grief and blame and go through old conflicts again and again, we suffer the most. Forgiving someone also does not mean that we apologize for what happened. We can start again and learn from mistakes. It is helpful to bring compassion and understanding to ourselves and others.
- Avoid sensitive topics
Christmas is really not the best time to discuss politics or argue with the educational conservative aunt about the right education of children. It is important to address sensitive issues once again and it may be interesting to exchange views on different points. If you wish, perhaps you should save some things for the next family meal. - Assign tasks
Even if you want to prove to your relatives that you are the superdad or the powerhouse wife: you don’t have to do everything on your own: decorate, shop, cook, clean, get gifts, pick up the kinship, juggle for the children. Try to distribute the many tasks fairly and please a Finally, everyone will be happy to help, if the mood is good.
We wish you a wonderful and peaceful Christmas!
Weihnachten ohne Stress & Streit:
So klappt es!
Nicht immer verlaufen die Feiertage so friedlich, harmonisch und stimmungsvoll, wie wir uns das wünschen. Nicht selten kommt es im Familienkreis auch zu Spannungen oder gar Streit. Damit das heuer nicht geschieht, haben wir einige Tipps für dich gesammelt:
- Akzeptanz ist der Schlüssel
Eine wichtige Erkenntnis des Lebens ist: Du kannst die anderen nicht verändern. Nur deine innere Haltung und deine Reaktion auf bestimmte Dinge. Wenn du das akzeptierst und verinnerlichst, dann regen dich manche Dinge vielleicht nicht mehr unnötig auf. Du kannst bewusst(er) entscheiden, wie du auf vertraute „Aufreger“ reagieren möchtest. So kommst du aus der Opferrolle und übernimmst Verantwortung dafür, wie es dir geht.
- Von Perfektion verabschieden
Nichts ist so perfekt und harmonisch wie es in Filmen oder auf Instagram dargestellt wird. Wenn du deine Erwartungen etwas herunterschraubst – z.B. dass die Wohnung perfekt geputzt, das Essen auf den Punkt gekocht und jedes Geschenk ein Volltreffer ist – dann kannst du Weihnachten gleich viel entspannter angehen. Frag dich lieber, was du wirklich brauchst, damit du dich wohlfühlst.
- Richtig planen
Es ist eine Tatsache, dass man sich nicht mit allen Menschen gleich gut versteht – nur weil man verwandt ist. Eine gute Methode, Streit vorzubeugen, ist also, schon im Vorfeld zu überlegen, mit wem du wirklich Weihnachten verbringen möchtest, und entsprechend zu planen.
Um Lagerkoller zu vermeiden, kann es sinnvoll sein, nicht alle unter einem Dach einzuquartieren. Es ist völlig in Ordnung, die Großeltern oder Tanten und Onkel zu bitten, in einem Hotelzimmer zu übernachten. Dann solltest du ihnen vielleicht kurz erklären, dass du sie nicht „rausschmeißt“, sondern einfach allen die Möglichkeit geben willst, sich auch einmal zurückzuziehen. Dem Haussegen zuliebe. - Lachen ist die beste Medizin
Natürlich kann man nicht alles witzig finden. Aber manchmal ist es nervenschonender ein wenig kopfschüttelnd zu lachen als sich über Unvermeidliches jedes Jahr wieder zu ärgern. Zum Beispiel, wenn Oma Herta schon wieder Socken gestrickt hat, die man nie anzieht, Onkel Hans immer noch die gleichen schlechten Witze macht oder Opa Franz alle Jahre wieder findet, dass die Nachbarskinder besser erzogen sind. Wenn die Stimmung doch angespannt ist, dann kann vielleicht ein lustiger Weihnachtsfilm etwas Lockerheit reinbringen. Es gibt, die der ganzen Familie Spaß machen. - Verzeihen ist eine Kunst
Natürlich können gerade die Menschen, die uns am nächsten sind, uns auch am meisten verletzen. Doch wenn wir an Gram und Schuldzuweisungen festhalten und alte Konflikte immer wieder durchkauen, leiden wir selbst am meisten darunter. Jemandem zu vergeben bedeutet auch nicht, dass wir entschuldigen, was geschehen ist. Es bedeutet nur, dass wir versuchen, die Vergangenheit loszulassen. Uns selbst zuliebe. Dann können wir neu anfangen und aus Fehlern lernen. Hilfreich ist, sich selbst und anderen dabei Mitgefühl und Verständnis entgegen zu bringen. - Heikle Themen meiden
Weihnachten ist wirklich nicht die beste Zeit, um über Politik zu diskutieren oder mit der erzkonservativen Tante über die richtige Erziehung von Kindern zu streiten. Es ist wichtig, heikle Themen auch einmal aufzugreifen, und es kann interessant sein, sich über verschiedene Standpunkte auszutauschen. Aber wenn du dir einen harmonischen Abend wünschst, dann solltest du vielleicht manche Dinge für das nächste Familienessen aufheben.
- Aufgaben verteilen
Auch wenn du deinen Verwandten vielleicht beweisen möchtest, dass du der Superpapa oder die Powerhausfrau bist: Du musst nicht alles alleine schaffen – Weihnachtsbaum schmücken, einkaufen, kochen, saubermachen, Geschenke besorgen, die Verwandtschaft abholen, für die Kinder jonglieren. Versuche die vielen Aufgaben fair zu verteilen und bitte auch einmal um Hilfe. Letztlich werden alle gerne mithelfen, wenn dafür die Stimmung gut ist.
Wir wünschen dir, dass es ein wunderschönes, friedliches Weihnachtsfest für dich wird!