Whenever things are not going so well for you in the short term, you need to remember that. You need to remember how many beings are supporting and assisting you^_^

https://www.facebook.com/100033702067824/posts/719684925831570/?d=n

Whenever things are not going so well for you in the short term, you need to remember that. You need to remember how many beings are supporting and assisting you

and that you are creating new worlds, new systems, new galaxies, and new universes because of your willingness to endure dire circumstances and the horrors that you sometimes experience just by living, just by being in a human body there on planet Earth.

we are very happy to remind you that you’ve done enough, you’ve worked enough, and now it’s time to receive all that you’ve asked for in this and every other lifetime.

we need to get higher perspectives as well, and we are very open to the suggestions of Archangel Michael, Yeshua, tenth dimensional Pleiadian collectives and so on.

We are very pleased to have such beautiful helpers, and of course, you also can benefit from the help that is being given from realms that are even higher than ours.

Therefore, it is so important for you all to sit in acknowledgement of the help that is coming in from above, and we also implore you to sit in quiet expectation, as you open yourselves up to the higher frequency energies, the downloads, the upgrades, the activations. They are all coming in because of what you are living, because of your willingness to endure fourth dimensional Earth.

You provide us with so much in your willingness to be there and have challenging experience after challenging experience, because all that you go through there on Earth gives birth to new ideas about what we could create here in the higher realms. And those creations will be experienced by all of you as you continue on in your journeys. You are in this for the long haul

It is a difficult place to be, and that’s why only the masters like you were able to incarnate there.

There was a knowing inside of each of you that you would awaken and that you would receive help from the higher realms. Sometimes we just need to remind you of how much good will there is for humanity up here in the higher dimensional realms

We are the recipients of assistance and high frequency energy ourselves here in the ninth dimension. We receive from Source directly, as well as dimensions ten through twelve in this universe.

There are many beautiful collectives who are assisting us in the same ways that we are assisting all of you. Now, you might wonder what we could possibly need help with. We are constantly developing new strategies and ideas regarding how we can better be of service to you and everyone else who needs our assistance.

We are the Arcturian Council, and we have enjoyed connecting with you.”

Feel for what is available to you right now, and know that with a little bit of focus, and perhaps some deep breaths, you can move mountains, right now from right where you are. And that is living a satisfying life of fulfillment and joy^_^

https://www.facebook.com/100033702067824/posts/719071102559619/?d=n

Feel for what is available to you right now, and know that with a little bit of focus, and perhaps some deep breaths, you can move mountains, right now from right where you are. And that is living a satisfying life of fulfillment and joy^_^

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We are very focused at all times on what it is that we would like to feel more of and experience more of in this universe of ours.

That is why we are always able to find some good news to give to humanity. We know that from the human perspective not everything is going so well there on Earth, but we are focused on the positives and focused on where you are going, which is always to a better place.

The vibration of the human collective consciousness continues to increase in its frequency, and you can either feel for those positive changes, or you can choose to point to what is wrong with the world today, or with your life in particular, and stay stuck there. The choice is always yours.

To us, it doesn’t even feel like a choice.

We follow the feeling, and we follow the feeling all the way back to Source.

We would never want to stay in one place and resist that place we were staying in, but humans do make those choices over and over again.

We are here to help you realize that they are choices and that there are better choices than the ones you’ve been making. Use your ability to focus because it is a powerful tool that you always have at your disposal.

Focus, and then feel for whether what you are focusing on is taking you with the flow of that higher vibration that is always coming in to serve humankind.

When we talk about the current energies, we are always talking about energies that are of a higher vibration and energies that are there to serve all of you, but you don’t always go with the flow, and then you feel the pain and the suffering that results in that particular choice.

You can look at these higher-vibrational energies as if they were air.

There is good, breathable air around most humans all the time, and it would serve everyone to consciously take in more of that air by breathing a little deeper, but how many people are actually doing that? It is the same when it comes to these higher-vibrational energies that are always coming in, always supporting you and always giving you exactly what you need.

When you let go of your resistance and decide that it’s time to go with the flow, those energies will carry you to the next level of your consciousness and to a better reality for you to experience right now. When you become aware of these energies and you feel for them, then you get to have a more visceral experience of what is truly happening.

What is truly happening is that you are always growing, evolving, and expanding, and there’s no stopping any of that, but you can go on that journey kicking, screaming, scratching, and clawing in your attempts to stay where you are, or you can let go and truly enjoy the ride.

Feel for what is available to you right now, and know that with a little bit of focus, and perhaps some deep breaths, you can move mountains, right now from right where you are. And that is living a satisfying life of fulfillment and joy.

We are the Arcturian Council, and we have enjoyed connecting with you.”

Special subject: Soul night healing^_^

Special subject: Soul night healing^_^

Meeting the challenge of “courage love and wisdom “of the higher vibration

Survival fear healing “ who do I live on”

Death rebirth and ascension

Sexual chakra healing “where can your sexual energy flow”

Sexual chakra healing “where is your soul mate”

Soul family tree, “everyone is your different conscious timeline

Timeless conscious family

Manifestation and expression of sexual energy

Into the dark night of the soul: the ego jumps to the higher self will

Connect with the higher self, embrace the will of the higher self

You make changes by raising your vibration, and you can only do that by going within and feeling for what is present, because you cannot raise your vibration if you don’t know where it is^_^

https://www.facebook.com/100033702067824/posts/718392155960847/?d=n

You make changes by raising your vibration, and you can only do that by going within and feeling for what is present, because you cannot raise your vibration if you don’t know where it is.

Now, the dips in the vibration of some awakened individuals have been caused by a lot of predictions that haven’t come to fruition, including the ones about the shift in consciousness.

And they have also gotten sucked in from time to time by the conspiracy theory proponents and websites. So what you have there on Earth is a unique set of circumstances where those of you who have been awake for quite some time can recognize this opportunity to steer the newly awakened by into themselves, rather than allowing them to go down every rabbit hole and to listen to or read every prediction about what’s going to happen next.

Those of you who are newly awake have a unique opportunity to guide the more jaded and cynical awakened ones back into themselves, back into their hearts, back into what got them to awaken in the first place.

Lately the spiritual and new age communities have gotten a bit cluttered, and rather than sifting through it all to find the one true truth, we recommend spending more time in meditation and in relaxation, more time in nature, and connecting to loved ones, including your animal friends.

Now is a time to remember the basics, spirituality 101 as it were.

You are infinite and eternal beings of love and light, and you do create your reality, every last second of it.

You make changes by raising your vibration, and you can only do that by going within and feeling for what is present, because you cannot raise your vibration if you don’t know where it is. If you don’t know how you feel, you cannot change how you feel.

So we advise to look for the perfect ascension buddy for yourself, and being utilizing the buddy system. You all can benefit from connecting with each other, and when you do, you bring humanity that much closer to unity consciousness, to oneness, the version of the human collective consciousness that will ascend.

We are the Arcturian Council, and we have enjoyed connecting with you.”

https://danielscranton.com

Can’t have compassion for people, what should I do^_^

https://www.facebook.com/100033702067824/posts/717723509361045/?d=n

Q: last question,
It’s a personal problem. Sometimes it’s hard for me to sympathize with some people,
I’m afraid this may be a problem,

What can I do to be more compassionate?

Basha: you said you have no compassion for some people. Does that mean you have a special reason?

Because what did they do, or why can’t you empathize with those people?

Or are you just talking in general?

Q: I just think sometimes I can empathize with those people,
Sometimes, I don’t feel it at all.
Basha: is it because of what they said or did?

Or for no reason.

Q: maybe it has something to do with what I think of them.
Basha: Well, what makes you close your empathy?

Do you understand?

You see, you can sympathize with them without agreeing with them.

Q: what did you say?

Basha: you don’t need to agree with others,

Or look at them in some way and still have compassion.

Q: OK.

Basha: do you understand?

Q: I seem to understand, but
Basha: OK, can you give us a specific example? What do you suddenly think of them that makes you feel that you can’t sympathize with them anymore,

Can you give me a specific example?

Q: for example, I have some friends who have left me good memories,

Then I had bad memories,

Sometimes I think I can only remember good memories or bad memories,

Can you understand?

Basha: OK, I see,

So what you basically mean is that when you criticize others, your compassion is turned off.

Q: Yes.

Basha: so you’re criticizing them,

When you criticize them, you don’t make yourself feel connected with them,

You don’t have to agree with them,

You don’t have to be closely connected to the experiences they may contribute to,

To understand that you can be compassionate,

You can sympathetically understand that they are going through a challenge,
Not personal,

Turn off your compassion. Maybe you personalize something,

Instead of looking at them objectively and realizing sympathetically that: Well, they are going through some difficult challenge,

I know their behavior shows this,

Although we don’t agree to support this behavior,

This is not what I like,

I can still sympathize with the challenges they are going through,

Because you’ve experienced challenges in your life,

You will still want people to understand that you are going through these challenges, face them positively, and you will make yourself a better person,

So you give them sympathy, you send them energy, so that they can actively face their challenges, help them know themselves better and help them grow,

You can sympathize with and connect with them, but that level doesn’t mean you have to agree with their beliefs or behavior,

Does this help?

Q: Yes, it’s very helpful. In order to form this habit, I must consciously keep practicing, right?

Basha: Yes, but you have to find out why it doesn’t make sense not to do so.

Q: OK.

Basha: then it becomes something you often do,
You always respond like that,
In a sense, you can look at it from the perspective of adults or adults looking after children,

If a child makes a mistake, if a child loses his temper,

You know you won’t refuse this child,

You know children may need some teaching,

You know this kid might need some sympathy,

It may require some very loving communication,

Or just need to be alone and think things through,

But you won’t take your love away from your children,

You won’t cut off contact with your children,

You know, it’s part of the child’s growth process, learning how to maintain balance in life,

Become a stronger and more stable person,

So you can treat your friends like that, even though they are no longer children,

Anyone who enters fear based reality and has fear based behavior is still learning and growing,

So you can treat them like a child who is still studying.

Q: OK, I will,

I want to say try, but I will try to make it my reality.

Basha: it’s up to you,

What I’m talking about is finding out why you wouldn’t do that,

Be aware that when you think about why you’re still not sympathetic to what they’re going through,

That’s your challenge,

You show the same thing as their experience because you are attached to something that kills your empathy and compassion.

Q: OK, thank you.

Basha: they are your mirrors.

Q: OK, I’ll do it.

Basha: OK, it’s up to you.

Q: Thank you. I think that’s it.
Basha: OK, thank you very much!

Good day!

Q: good day, thank you!

Steps for Getting Closer to Your Higher Self: Attention shift, heart-centered, simple fruit and vegetable behavior, connection with mother nature and mother earth^_^

Shift your attention from other things you usually focus on to your heart.

& Source ∞The 9D Arcturian Council Channeled by Daniel Scranton

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We are existing within a plane of existence that we can feel constantly expanding. We can focus on that expansion while simultaneously focusing on yours. Your scientists know that the universe is expanding. So on that physical level, you can confirm that this is true, but on the metaphysical level, it is something you have to feel for in order to know the truth of it. Feeling for your expansion is easy, but it takes a little bit of focus. You must take your mind off of everything else that you are normally focusing upon, and place your conscious awareness on your heart.
When you are in that space of inner peace, in that space of love, you cannot help but feel for the expansion that is occurring within you and all around you in that moment. Suddenly, you realize that you are bigger than you thought you were. You realize that you are bigger than all of your problems combined. You realize that you are one with Source Energy and that there is nothing to worry about. And then after engaging in this heart-centered exercise, you might wonder why you don’t do it more often. And that’s the trick. The trick is convincing yourself that these types of exercises are more valuable than what so-and-so is posting on twitter right now.

They are more valuable than what is going on in the world, as far as the news about what’s happening is concerned. These exercises will help you to release all that is holding you back, all that is limiting you and preventing you from being your true self, your whole self. Now, there are other exercises as well that are good for you, like eating your vegetables is good for you. And even though you know that eating vegetables is good for you, sometimes you have to remind yourselves to do that simple act. Fruit is good too.

Other exercises that you can easily engage in that will bring you into a state of bliss, expansion, and oneness, are connecting with Mother Nature and connecting with Mother Earth. You can stare up at the sky during the day or at night. You can take an extra long shower or bath, and realize that you are cleaning more than your skin and hair while you engage in those activities. You are cleansing your aura, your energy field. You can speak mantras or words of appreciation. You can listen to music that uplifts you. You can spend time with an animal, or just think about the people you love, watch the sunrise or sunset.

There are so many things you can do to put yourself in that state of realization, and we are talking about the realization that you are an ever-expanding being of love and light who is there on the earthly plane to recognize that truth about yourselves and then to live that truth. This is more than just a series of steps that we are giving you to intellectually know who you are. You want to experience it, and feeling it is the way. Now, if you can just remind yourselves to engage in these activities, you will feel closer to us, closer to your higher selves, and closer to Source.

We are the Arcturian Council, and we have enjoyed connecting with you.”