Q: Twelve years later, I still have the same obsessive thoughts and somatic symptoms as before.
I also know that living with these symptoms, living in harmony. But all the time in the anxiety, uncomfortable. Will the future be like this?
If one day one witnesses one’s true nature, will these symptoms disappear?
Answer: Having witnessed one’s true nature, the symptoms disappear or do not disappear, that is no longer a question.
They are gone, good; It’s good that they don’t disappear. In short, everything is good, not bad.
When we settle into the Self, usually some of the physical and mental problems will gradually disappear. Because some physical and mental problems are based on fear and confrontation.
If there is no longer fear and confrontation in the heart, the physical and mental problems arising from fear and confrontation will gradually disappear.
But even if it has not disappeared, it is no longer a problem, because you have come out of them by being them.
The six roots of mind and body, obsessive thinking is only the excessive activity of consciousness and meaning. It’s Egan’s ADHD.
In order to reduce the excessive activity of the mind root, you can reduce or transfer the energy of the mind to the other five roots, such as the eye root, the ear root, the nose root, the body root, etc., and the other realms of the six dharma realms.
The energy of the mind is usually relatively quantitative, more here, less there. The root of compulsion is fear, the essence of compulsion is self-confrontation, anxiety and discomfort are accompanying phenomena, and the diversion and realization of heart energy.
Everything originates from the conscious mind. It is the self-winding and unceasing waves of conscious mind.
The heart body is a place of great rest. When we “jump” from the conscious heart to the heart body, where we have a great rest and practice, usually the symptoms or phenomena caused by the six sages will gradually cease.
Just as a boiling pot does not add fuel to it, the wave of boiling water, and the thermal effect caused by it, gradually disappears.
May you understand that there are six root, the mind and body are vast, so that your mind and root energy have a way out and space, instead of being “imprisoned” in one place, generating all kinds of depression, producing all kinds of anxiety, and achieving all kinds of different behaviors, so that your heart will suffer hardship and pain in vain.
May you get out of the prison of the soul as soon as possible, such as the bird out of the cage, get the big world, get the big freedom, have the big freedom, bless you.
Like a bird out of its cage, it has a big world
One thought walker 2024-01-28 02:01
Sananda 