Q: I am married and have children, and my male colleague at work is married and has children. I often chat with him, and after he confessed the day before yesterday, I also have a good impression of him. But I know I can’t get in touch anymore, otherwise it could easily lead to accidents. But I couldn’t let it go in my heart. How can I bring my heart back to tranquility, without the ripples of spring in my heart?

Q: I am married and have children, and my male colleague at work is married and has children. I often chat with him, and after he confessed the day before yesterday, I also have a good impression of him. But I know I can’t get in touch anymore, otherwise it could easily lead to accidents. But I couldn’t let it go in my heart. How can I bring my heart back to tranquility, without the ripples of spring in my heart?

A bee comes to your garden for shopping, and it falls into the heart of your flowers, wild and unrestrained, making you feel numb and itchy… This is a spring dream. If your heart ripples, let it ripple for a while, and eventually: things are like spring dreams without a trace.

It is delirious to pray that the spring heart does not ripple, to demand calmness when the mood is unstable, and to secretly command it to let go when it cannot be let go. Don’t dictate what kind of life your heart should lead, don’t draw a path that you believe will lead it. Your self-awareness should follow your heart, and you will experience what kind of views it presents in the world.

The rippling of spring heart is a beautiful thing, how many times can a person’s life have spring heart ripples? No matter who beats the rippling spring heart. If you are a peach tree, with spring winds winding around you, embracing you, touching your waist, scratching your head, kissing your ears, making your spring flowers bloom.

Let spring flowers bloom in full bloom, give this world a beautiful peach blossom… But remember: this is a spring dream. Remember that this is a spring dream.

When you remember that this is a spring dream, no matter how it unfolds. Don’t constrain your heart, but don’t close your eyes and not look at it. The flowers on the branches will naturally fall when they bloom.

Don’t forcefully twist it off and throw it on the ground when it doesn’t fall. Look at your flowers – your delusional heart swaying on the branches. In the middle of the journey, there is an interlude that unfolds in the realm of consciousness.

Do not contain it, let it vomit out. Don’t cover your pounding heart and say ‘don’t jump’ to it, it’s just jumping. Pay attention to the facts.

Respect the inner truth, that is its objective world. Allow, allow, allow in the realm of consciousness. But when it comes to vision, be lazy, foolish, and slow in your actions. Passive, passive, passive again, no matter how active your heart is, take the initiative again.

The heart is one thing, the body is another, and one can clearly see the vastly different worlds in which they live.

Pay attention to this fact, pay attention to this fact, and just pay attention to this is one of the best ways to practice.

You, who have a husband, and He, who has a husband, are like the meeting of a flower and a bee, and you have brewed a little honey. But notice that the honey is smeared on the blade. Pay attention to a fact: don’t force yourself to lick the honey, let your heart continue to feel that sweet feeling;

The heart will cut itself for the feeling of eating honey. Be aware of this situation. Be aware of the honey of the blade.

Pay attention to the feeling you have when interacting with him.

That feeling is honey, a delicious food mixed with poison, a temptation, a precursor to bitterness, an anesthetic, and a catalyst for stupor.

Be careful not to become a slave to that feeling in your heart. By observing, make your perception as high as possible above it, not below it.

All good things in the world are like a spring dream. The nectar that appears in spring dreams is mostly on the blade. People without foresight run on the edge of the blade for the sake of nectar and the feeling of nectar, accidentally cutting themselves, even losing their lives, and even injuring or losing the lives of others.

The feeling that nectar gives you is temporary and fleeting, and it is on the blade. Are you willing to pay the price of cutting yourself to lick the honey on the blade?

The most important practice is to take care of one’s own heart, observe the feelings it produces with whom and with what, observe that feeling, observe how it becomes a slave to that feeling, ignore it for the sake of that feeling and its persistence, observe its behavior and cost for that feeling…

Take root in inner observation, let oneself calm by observing the reality of breathing, and then observe the heart, the feelings in front of the relationship between the body and its actions.

Constantly observe and practice not taking the form of the mind, in order to obtain the liberation of feelings and thus achieve the liberation of the mind.

The happiness of the world depends on the giving and support of good feelings, and that is often the cause of a certain kind of pain. The happiness of a practitioner is to break free from the dependence and pursuit of good feelings in the heart, and in this process, it does not reflect bad feelings. In short, people in the world are slaves or puppets of their senses, while cultivators try to get rid of this situation and achieve happiness above their senses and all psychological outputs.

Good woman, pay attention if you don’t care about that man, what you care about is the feeling of being in harmony with him? Do you act out of that feeling, are you restless about that feeling?

We don’t actually care about people, we care about feelings. Just like our heart doesn’t care about things, it cares about concepts.

If you suffer from a spring illness, that man is just a medicinal introduction, and the true treatment is cultivation. A good woman, let’s embark on a profound practice through this beautiful spring illness – practicing deep Brahimi.

The natural result of practice will be the detachment of the mind from its dependence and addiction to sensations and all its contents.

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