As long as you stay focused and free from distractions, you are in meditation, not just closing your eyes and chanting incantations. That is to say, the first stage of enlightenment is to keep your focus and focus all the time. How to do it? It must be something that you like, excited and motivated. These things will definitely keep you focused. So those who do not participate in collective meditation should know that they are just people who meditate collectively People who participate in collective meditation should also know that eating, sleeping and playing Doudou is also a person’s interest and hobby.
Why should we keep our focus on the highest kinetic energy? Because there is no time, and you will always be in your sky soul plan. Whether it is collective meditation or eating, sleeping and playing Doudou, you will keep high vibration, calm, quiet and smile That is to say, these are all phased, not long-term. Therefore, you should observe whether your collective meditation and Doudou still have enough kinetic energy. If not, let go, stop indulging, step into the next step, let go and deepen the Kung Fu independent of lovers, parents, parents and the world, and enter into greater joy^_^
Sananda 